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Welcome to Noreen Shaffi’s Counseling/lifecoach Practice

Personalized support for your unique journey.

With over 15 years of counseling experience and more than 25,000 sessions conducted, we are dedicated to helping individuals achieve personal growth, emotional well-being, and lasting positive change. Our approach combines clinical expertise with cultural understanding, drawing from experience working with diverse communities across the United States and internationally. We provide compassionate, personalized support tailored to each individual’s unique needs, empowering clients to navigate life’s challenges with confidence and resilience.
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WHAT WE OFFER

Therapy that meets you where you are

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Individual Counseling

Personalized one-on-one support for stress, anxiety, depression, trauma, and other mental health challenges.

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Couple Therapy

Help couples build communication, trust, and deeper emotional connection through evidence-based therapy.

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Family Therapy

Strengthen family relationships, improve communication, and resolve conflicts in a supportive environment.

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Stress & Anxiety Management

Practical tools and strategies to reduce stress, build resilience, and improve emotional wellbeing.

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Cultural Adjustment Support

Guidance for individuals and families adapting to new environments and life transitions.

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Online Therapy

Convenient and secure virtual therapy sessions from the comfort of your own home.

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Testimonials

Book An Appointment

Book a session today in-person in Rhode Island or online from anywhere.

What Our Clients Say

Recent Blogs

What Is Couples Therapy and How Does It Work?

Couples therapy is a form of psychotherapy that helps two partners improve communication, resolve conflict, rebuild trust, and strengthen their relationship. A licensed couples therapist guides both people through structured conversations that uncover unhealthy patterns and teach practical skills for …

The 5 Steps of Anger Management (And How to Use Them)

What is anger management? It’s a set of skills that helps you respond to anger differently instead of letting anger control your actions. The good news is that these skills can be learned, practiced, and improved over time. If you’ve …

Therapy for Mental Health Issues

Deciding to seek therapy is a meaningful step  but with so many approaches and terminology, it can feel overwhelming before you even make that first call. This guide walks you through the most common types of therapy for mental health …

Service Areas

We proudly serve multiple locations across Massachusetts and Texas.

📍 Quincy, Massachusetts
📍 Waltham, Massachusetts
📍 Newton Upper Falls, Massachusetts
📍 Lexington, Massachusetts
📍 Malden, Massachusetts
📍 Cambridge (Kendall Square), Massachusetts
📍 Hopkinton, Massachusetts
📍 Plano, Texas
📍 Frisco, Texas
📍 McKinney, Texas
📍 Garland, Texas
📍 Dallas (Oak Lawn), Texas
📍 Rockwall, Texas
📍 Little Elm, Texas
📍 Irving, Texas
📍 Houston, Texas
📍 Sugar Land, Texas
📍 Richmond, Texas
📍 Dallas, Texas